With it being well-being awareness week this week, a great way to improve your wellness is to take a well deserved break.

If you’ve been with Kindred. for a while, you may have read all about my heartbreak (which actually wasn’t a heartbreak in the end) and...

'That girl': a young woman who loves herself, exudes confidence and basically has their life together. Someone who truly values...

At Kindred. we believe everyone should be taking care of their skin and that includes men too. Following our suggestion of a quick...

"We can’t measure our worth by the opportunities we have after graduating," says Brooke Schwartz, a licensed psychotherapist based in...

The bank holiday has once again come and gone. For a few party-goers, after a three-day weekend, this could mean that disposable income...

Sun Awareness Week runs from 2 May to 8 May and focuses on educating people about the risks that increased sun exposure can have on your...

From major Netflix shows to endless Instagrammers revealing what it’s like to live in Paris, French culture has always been of...

Putting yourself out there again, whether you have been out of the dating game for a few weeks or months, is scary as hell, especially if...

The other day as I was scrolling through my For You page on TikTok - like I usually do for hours before bedtime until I pass out with my...

From Buckingham Palace, London Bridge, to the late Princess Diana and the Queen herself -- London is one of the most significant and...

"As Charlotte Hadley went into labour with her first child, little did she know that she would become yet another harrowing case in the...

It can be challenging to talk about mental health. After years of people being ignored and not taken seriously for their conditions,...

February is miserable enough as it is. The nights are long, the wind is cold, and it’s ages until Christmas. Then, to top it all off,...

The nine red flags you should keep an eye out for on your Valentine's Day date this year.

Astrology can offer an explanation of how different people deal with breakups, as your zodiac sign defines your personality and the way...

The idea of the perfect body is presented to children at a young age, it can be argued that action figures and Barbie dolls...

My experience with how calorie counting became a top habit of mine and how I learned to grow out of it and accept myself.

With the most commercialised holiday of all time upon us once more, many may be feeling societal pressure to not be single on the “day of...

When the clock strikes midnight on December 31st, and we celebrate the new year, we not only bid farewell to the previous 12 months, but...